Join AFSN at Pleasant Park Thursdays during May and June to enjoy an 8 week series of yoga with other adoptive, foster and kinship parents. You can attend just one or all of the classes in the series. Plenty of space to be socially distanced and enjoy some fresh air and connection.
Class will consist of yoga, breathing and some mindfulness practices. We will move, breathe, notice and hopefully feel great. No yoga experience is necessary! Classes accessible to every body.
Please bring a yoga mat, if you do not have one we will provide a mat for you. You may want a beach towel/blanket/sheet to put under your mat.
This event is open to any adoptive, foster, kinship or guardianship parent and is funded in part by the Heart of West Michigan United Way.